Race Recap: Dirty Feet Mountain Run

This past Sunday I managed to make my way up to the rainy mountains for the Dirty Feet Sun Peaks Trail Run!

It was my second time running this race and I almost, ALMOST, signed up for the 10K distance but chickened out changed my mind at the last minute. I’m glad I did because judging by the way my legs still feel three days later … another 5K on top of what I did probably would have made me wheelchair-bound.

Anyway, I drove myself up to the mountain in time to pick up my race package and had about an hour and a half to kill before I had to line up at the start line, so I treated myself to a light breakfast at Cahilty Creek Kitchen restaurant. It was lovely eating in relative peace and not having to tell a tiny human to sit nice and eat their dang food! I had poached eggs with a slice of bacon, a sausage link, toast, and fruit, and it was just enough to fuel me up without weighing me down! I highly recommend stopping there for breakfast if you’re ever up at Sun Peaks. (Their regular menu looks pretty awesome too, IMO.)

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After breakfast I wandered back to my car to stay warm and dry before the race. It was pretty wet in general all weekend, but thankfully the rain subsided just enough to make it not completely horrible by the time the 5K runners had to start. (I can’t say the same for the 1/2 or Full Marathon runners though!) I eventually crawled out of my warm car and met up with some fellow running folks I knew from town before getting ready at the start line!

Overall, I felt pretty good during the race. The mud wasn’t too terrible, although there were a few spots where it was pretty slick and I had to slow down a bit so I wouldn’t slip and fall. As it turns out, adjusting my gait/stride for the mud wrecked havoc on my knees and they’re pretty dang sore. The more you run the more you learn …

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I don’t know if it’s the course itself or if the mountains just play with the GPS function, but it always clocks this race at just under 5 km. Whichever it is, you can totally tell by my splits where the uphill battles were, and where I had the privilege of coasting downhill.

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Photo via Dirty Feet’s Facebook page

All things considered, I’m pretty happy with my final time of 31:36. I was aiming to beat my time from last year’s race, and I think it definitely could have been possible had the trails not been so muddy! I’m looking forward to next year’s event already!

Race Recap: Dirty Feet Trail Race #1

It was an amazing day for the first trail race of the year on Sunday! The North Face Dirty Feet Trail Race #1 took place in the beautiful grasslands of Kamloops and I was pumped to get going!

After dropping the girls (and dog) off at my mom’s I headed over to the shuttle location to hitch a ride up to the start/finish line. The energy was great on the bus and thankfully it was a short trip as I don’t think I could’ve handled going a long way down that road without Gravol …

Anyway! After I got checked in I had quite a bit of time to kill before the 5K runners departed. We cheered on the half-marathon runners who came through and I caved and ended up buying a Dirty Feet hat for future runs. I ended up chatting with an acquaintance and I ended up running with him a bit during the race.

The views around the 2km mark were ridiculous, let me tell yah!

Overall, I felt just “okay” during the race! I definitely didn’t train enough for hills and got a little too ambitious off the start; I ended up powering out a little after the first kilometre and had to dial things back a bit, but I managed okay! There was definitely zero gas left in the tank when I finished, haha.

I also like to see what shapes I see in the course. This one looks a bit like an upside down & backwards North Carolina, I think…

My official time was clocked at 31:58, so I’m pretty content with that, all things considered! I stuck around for door prizes and managed to have my number called, so I chose a pretty awesome shirt, and then it was time to walk hobble up to the bus to get back to my truck.

8,000 levels of sweat!

Oh, and an added bonus? Zero ticks hitched a ride on me during the race! Seriously, I was more concerned about ticks than the difficulty of the trail!

As always, a huge shout-out to Phil, Grace, and the whole Dirty Feet crew for an awesome race!

Race Recap: Run 4 Donuts!

It was a freakin’ beautiful fall day for some pastries and a run! Isla has been wanting to test her legs in a 5K run, so I thought the Run 4 Donuts would be a great way for her to do that.

In a nutshell, the Run 4 Donuts is a charity run for the local food bank, and during the race you stop at donut stations to eat a delicious pastry before continuing on your way. Sounds awesome, right? (Spoiler Alert: Mowing down on donuts while running isn’t necessarily a good idea, but it’s a great motivator!)

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We got to the race bib pick-up area with plenty of time to stand in the sun and warm up and before we knew it, we were munching on donuts before heading out for the first stretch of the race! Isla did great during the first lap but got pretty tired after Donut #2. (The fact that it was a Boston cream probably didn’t help either, haha.) We took a few walking breaks due to too many donuts and sore legs, but Isla finished strong and did amazing! I really couldn’t be any prouder of her.

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The Run 4 Donuts was a super casual yet totally fun race, and I hope we can do it again in the years to come! It was a great last race of the season, and I’m glad Isla got to join me!

Of course, here’s all that technical stuff just for curiosity’s sake ;)

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Thanks to Dirty Feet for organizing and putting on such a great event to support our food bank!