Race Recap: The Spring River’s Run Off 5K

I wouldn’t say that this past Sunday’s run was the race that I was training for, but with it being the first of the year I suppose that it is true!

This would be the first “competitive” 5k I’ve participated in and to say I was anxious about would be an understatement. I mean, I had a look at how many people had signed up and I instantly got nervous. I perhaps will have to not pay attention to that in the future so I don’t psych myself out, but regardless, I ended up being pretty damn happy with how everything went.

29340546_10156337889448631_6070800642123759616_o.jpg

Obligatory pre-race photo, courtesy of Kyle’s mom.

The sun decided to come out and DEAR LORD THANK YOU, because it was so cold otherwise! I’m glad I decided to wear a long sleeve and grabbed a sweater to wear before the race started. Spring may be in the air but winter is definitely still lurking about like a creepy uncle. So, yay for sun! I was also thankful for the nice, flat course because hills are actually the devil and I haven’t trained for them at all. (One day I will, I swear.)

There were about 20 participants in the 5k portion of the race and we started about 20 minutes after the 10k runners. (Which included Kyle and his stepdad.) Three runners immediately took off flying and I lost sight on them by the 1k mark, but I stuck with my plan on just pacing myself and not burning out too soon.

My feet were freezing and I couldn’t feel my toes for a bit, but I felt pretty good up until about the 2km mark when my knee started bugging me a little and my side started cramping up, so I slowed myself down for a few metres. By this time a lot of the 10k runners were also coming through to finish, but as I’ve mentioned in the past, the running community is amazing and had nothing but encouraging words as I trucked along.

40894216591_52d768030a_k.jpg

Somewhere between around the 2km mark, clutching that cup of water as if my life depended in it, haha! (Photo by David Graham)

Nothing was sweeter than seeing that “1km to go” sign and I managed to keep my pace going and felt strong heading toward the finish line. My Fitbit clocked me at 29:59 but my official bib time was 29:04, a new PB for me! I ended up finishing 5th in the 5k and 2nd in my age group. (Hashtag: Humble brag, lol!)

20180318_185009.jpg

All that technical stuff

We hung around for pizza, door prizes (I won a toque and Kyle got a restaurant g/c), and awards because Kyle and his stepdad both medaled!

So, overall, I’m super satisfied with how I did. I wasn’t sure if my early morning treadmill sessions would be enough but I suppose I proved myself wrong! Now I plan on taking a short break from training to let my poor legs recover before I start training for the next one!

Oh, and a huge shout out to the Kamloops Ridge Runners for putting on this event! I cannot imagine the logistics behind organizing a road race, so thanks to them for doing such an amazing job! I’m looking forward to the Blackwell in May!

Advertisements

Happy Mother’s Day

I thought abut writing a deep and meaningful post for today, talking about how much it means to be a mom and how Hashtag: Blessed I am to have an amazing mom in my life and how my daughters make me strive to be the best mom I can be to them. Then I thought, that has all been done time and time before and if you’ve been tuned into my blog for a while you’ll already know how appreciative I am to have to have my mom in my life.

So, today in honour of Mother’s Day I decided that I’d just share a few photos of a little mini photoshoot I gifted to my mom for her birthday last month.

Shelly Cantelo Photography captured these pictures of my mom, myself, Isla and Norah a few weeks ago and I’m so glad we got them done. As a mom we’re always the ones behind the camera capturing the moments of our children’s lives, rarely getting in front of the lens ourselves. A good photo a selfie does not make, no matter how many filters you slap on it.

PicMonkey Collage

Anyway, having these photos taken was a wonderful way to capture the four of us just being, well, us. I’m so glad to have such an amazing mom in my life, and to have her be such a loving, giving, and caring grandma to Isla and Norah.

IMG_9243copy

Happy Mother’s Day, Mom! I love you!

Race Recap: Boogie the Bridge 2017

What a day!

While it was only the second year we’ve taken part the Boogie the Bridge, it was the 20th annual event! It’s amazing to think about how far it’s come, and I’m glad that our family was able to take part in such an awesome community event.

After a whole bunch of running around like a crazy person in the morning trying to get the girls organized and ready to go (I swear they eat slow just to drive me insane), we picked up my mom and were at the park with plenty of time to settle in and use the washroom before the races started.

Isla got to run in the 1km Mini Boogie this year, which she has been excited for since February! Kyle ran the race with her and she did great; it turned out to be a great warm-up for Kyle as well since he was running the 10k race afterwards.

20170430_085245

After the Mini Boogie we all split up, with my mom watching Isla and Norah while Kyle and I ran our races. I opted to do the 5k run again with the simple hope to just better my time from last year. I did manage to train a bit better than I did last year, doing a couple short (2k) runs on the treadmill per week since mid-March. If anything, at least I wouldn’t feel like dying as soon as I crossed the finish line, right? Riiiiiight …

20170430_075218

Pre-race photo!

I actually felt really good up until the turnaround point, where I made a quick pit-stop to use the washroom. I sprinted to make up some time and that’s when I got a big ol’ cramp in my side, so I was a bit slower heading back to the finish line. Regardless, I pushed myself through the homestretch and managed to finish with a time of 30:07! And holy hell, I thought I was going to throw up. My mom and the girls found me and gave me a big hug; I guess they were cheering for me at the finish line but I had a serious case of tunnel vision and didn’t even hear them. I found some water and a snack and then we went and waited for Kyle to finish his 10k!

Kyle finished strong with a PR of his own, 52:29! He was super stoked on that and I’m a pretty proud wife ;)

We rewarded ourselves on a job well done with some greasy breakfast from McDonalds, and Isla hung up her bib and ribbon with pride! She can’t wait for her next race at the end of the month, the coveted “Ice Cream Race.” (A.k.a the Blackwell Dairy Run)

I cannot thank the organizers of the Boogie the Bridge enough for putting on such a great event! It is truly one of the best family events in town :)